{"product_id":"adjustable-freestanding-speed-bag-platform-with-punch-bag-hanger-224-x-156-x-115cm-white","title":"Adjustable Freestanding Speed Bag Platform with Punch Bag Hanger 224 x 156 x 115cm White","description":"\u003cp\u003eTransform your home gym sessions with this adjustable freestanding speed bag platform. Built from powder-coated steel with a triangular base for rock-solid stability, it lets you sharpen your speed, footwork, hand-eye coordination and reactions - then switch to a heavy punch bag when you want to work on power. The platform height adjusts between 170-190cm so you can always train with correct posture and avoid unnecessary strain. Assembly required.\u003c\/p\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e2-in-1 versatility - the integrated punch bag hanger lets you switch between speed work and power training without needing a separate stand\u003c\/li\u003e\n\u003cli\u003eAdjustable platform height (170-190cm) ensures you can train at the right level for your stance, reducing the risk of strain or injury\u003c\/li\u003e\n\u003cli\u003ePowder-coated steel construction with a triangular base delivers the stability you need when throwing fast combinations\u003c\/li\u003e\n\u003cli\u003eImprove cardiovascular endurance, agility, footwork and punching technique in the comfort of your own home\u003c\/li\u003e\n\u003cli\u003eThe included speed ball is ready to use straight away, so you can start training as soon as assembly is complete\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eColour: White\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel, PU and composite board\u003c\/li\u003e\n\u003cli\u003eOverall dimensions: 224H x 156L x 115W cm\u003c\/li\u003e\n\u003cli\u003eSpeed ball dimensions: 33H x O16cm\u003c\/li\u003e\n\u003cli\u003eRound plate dimensions: O60 x 2.5T cm\u003c\/li\u003e\n\u003cli\u003eRound plate adjustable height: 170-190cm\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 150kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Speed bag platform (with speed ball)\u003c\/li\u003e\n\u003cli\u003e1 x Manual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FOXDEN","offers":[{"title":"Default Title","offer_id":53187725263187,"sku":"A91-116","price":104.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/7824\/4179\/files\/cbP45d19bfd187713.jpg?v=1772832346","url":"https:\/\/www.foxdenhome.co.uk\/products\/adjustable-freestanding-speed-bag-platform-with-punch-bag-hanger-224-x-156-x-115cm-white","provider":"FOXDEN HOME","version":"1.0","type":"link"}