{"product_id":"4-in-1-freestanding-boxing-punching-bag-with-2-speed-balls-and-360-degrees-reflex-bar-160-230cm-adjustable-height-red","title":"4-in-1 Freestanding Boxing Punching Bag with 2 Speed Balls and 360 degrees  Reflex Bar 160-230cm Adjustable Height Red","description":"\u003cp\u003eTake your boxing training to the next level with this 4-in-1 freestanding punch bag in bold red. Combining two speed balls, a 360 degrees  reflex bar, and a PU-wrapped boxing bag, it lets you practise jabs, hooks, uppercuts and footwork all in one session - keeping workouts varied and genuinely effective. The height adjusts from 160 to 230cm to suit different ages and skill levels, and assembly is required before use.\u003c\/p\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eTrain across four disciplines in one unit - two speed balls, a 360 degrees  reflex bar, and a PU-wrapped punching bag keep every session fresh and challenging\u003c\/li\u003e\n\u003cli\u003eAdjustable height from 160 to 230cm means the whole family can use it, from younger beginners to seasoned adult boxers\u003c\/li\u003e\n\u003cli\u003eThe fillable HDPE base accepts sand, water, or a combination of both, keeping the bag stable and upright during even the hardest workouts\u003c\/li\u003e\n\u003cli\u003eTwelve suction cups on the underside of the base add extra grip on most floor surfaces, reducing unwanted movement as you train\u003c\/li\u003e\n\u003cli\u003eWrapped in durable PU with tight stitching over a solid steel frame, this bag is built to withstand constant, heavy use without losing its shape\u003c\/li\u003e\n\u003cli\u003eA full cardio workout in one piece of kit - boxing improves heart health, burns calories, builds strength, and sharpens timing, speed, and hand-eye coordination\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eColour: Red\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel, PU, HDPE\u003c\/li\u003e\n\u003cli\u003eOverall dimensions: 160-230H x 88L x 50W cm\u003c\/li\u003e\n\u003cli\u003eColumn size: 53H x O15cm\u003c\/li\u003e\n\u003cli\u003eBase dimensions: 27H x O50cm\u003c\/li\u003e\n\u003cli\u003eBase weight capacity: 45kg sand | 30kg water | 45kg sand and water mixture\u003c\/li\u003e\n\u003cli\u003eNote: It is recommended to fill the base before placing the product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Boxing Punch Bag\u003c\/li\u003e\n\u003cli\u003e1 x Manual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FOXDEN","offers":[{"title":"Default Title","offer_id":53187726016851,"sku":"A91-120V00RD","price":108.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/7824\/4179\/files\/3pTbb91949453d693.jpg?v=1772832354","url":"https:\/\/www.foxdenhome.co.uk\/products\/4-in-1-freestanding-boxing-punching-bag-with-2-speed-balls-and-360-degrees-reflex-bar-160-230cm-adjustable-height-red","provider":"FOXDEN HOME","version":"1.0","type":"link"}