{"product_id":"4-in-1-freestanding-boxing-punching-bag-with-2-speed-balls-and-360-degrees-reflex-bar-160-230cm-adjustable-height-black","title":"4-in-1 Freestanding Boxing Punching Bag with 2 Speed Balls and 360 degrees  Reflex Bar 160-230cm Adjustable Height Black","description":"\u003cp\u003eTake your boxing training to the next level with this 4-in-1 freestanding punch bag in sleek black. Combining two speed balls, a 360 degrees  reflex bar and a PU-wrapped boxing bag in one unit, it lets you practise jabs, hooks, uppercuts and more without needing a gym. The height adjusts from 160 to 230cm to suit different ages and skill levels, and assembly is required before use.\u003c\/p\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eAll-in-one training station with two speed balls, a 360 degrees  reflex bar and a PU-wrapped punching bag - so every session covers speed, accuracy, reflexes and power\u003c\/li\u003e\n\u003cli\u003eHeight adjusts from 160 to 230cm, making it suitable for juniors and adults alike, from complete beginners to experienced boxers\u003c\/li\u003e\n\u003cli\u003eFillable HDPE base accepts sand, water or a combination of both for a rock-solid, stable base that won't tip during intense training\u003c\/li\u003e\n\u003cli\u003eTwelve suction cups on the underside of the base grip most floor surfaces, adding an extra layer of stability during fast-paced workouts\u003c\/li\u003e\n\u003cli\u003eTough steel frame wrapped in soft PU with tight stitching for long-lasting performance under regular, heavy use\u003c\/li\u003e\n\u003cli\u003eBrilliant cardio workout that boosts heart health, burns calories, builds strength and sharpens timing, speed and hand-eye coordination\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel, PU and HDPE\u003c\/li\u003e\n\u003cli\u003eOverall dimensions: 160-230H x 88L x 50W cm\u003c\/li\u003e\n\u003cli\u003eColumn size: 53H x O15 cm\u003c\/li\u003e\n\u003cli\u003eBase dimensions: 27H x O50 cm\u003c\/li\u003e\n\u003cli\u003eBase weight capacity: 45kg of sand, 30kg of water, or 45kg of sand and water mixture\u003c\/li\u003e\n\u003cli\u003eNote: It is recommended to fill the base before placing the product in position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Boxing Punch Bag\u003c\/li\u003e\n\u003cli\u003e1 x Manual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FOXDEN","offers":[{"title":"Default Title","offer_id":53187725721939,"sku":"A91-120","price":100.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/7824\/4179\/files\/GQZ7f9197d5021262.jpg?v=1772832351","url":"https:\/\/www.foxdenhome.co.uk\/products\/4-in-1-freestanding-boxing-punching-bag-with-2-speed-balls-and-360-degrees-reflex-bar-160-230cm-adjustable-height-black","provider":"FOXDEN HOME","version":"1.0","type":"link"}